Why we need to limit our time on Social media?
Updated: Jul 9, 2020
Social media plays a big role in a teen's everyday life. Studies show that 95% of the teens in the U.S. have their own cellphone. Seventy percent of those teens check Social media several times a day, compared to only 34% in 2012. However spending too much time on Social media can negatively affect teens.
The negative effects of Social media:
Can distract you from everyday life
can make you mentally unstable
is linked with depression
is linked with poor sleep
screwed self image
fake expressions of feelings
less attention span
comparing our lives with others is mentally unhealthy
Spending less time on Social media can make you much happier.