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Why we need to limit our time on Social media?

Updated: Jul 9, 2020

Social media plays a big role in a teen's everyday life. Studies show that 95% of the teens in the U.S. have their own cellphone. Seventy percent of those teens check Social media several times a day, compared to only 34% in 2012. However spending too much time on Social media can negatively affect teens.

The negative effects of Social media:

  • Can distract you from everyday life

  • can make you mentally unstable

  • is linked with depression

  • is linked with poor sleep

  • screwed self image

  • peer pressure

  • fake expressions of feelings

  • emptiness

  • laziness

  • less attention span

  • comparing our lives with others is mentally unhealthy

Spending less time on Social media can make you much happier.

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